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Friday, July 24 • 11:00am - 12:30pm
Building Self Care and Resilience through Mindfulness, Movement and Meditation LIMITED

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Limited Capacity seats available

An experiential workshop focused on attaining sustainable wellness skills for daily practice in the midst of life challenges. Activities will include, yoga, breath work & meditation.

Friday July 24, 2015 11:00am - 12:30pm EDT
Main Classroom: Room 146 1899 E. 22nd Street, Cleveland, OH 44114